Orthotic companies have all wised up to what is essential on how to more than adequately support the foot ergonomically. They realized quite a few things in the past decade that have now become the science of orthotics. Some of them include:
- The plain cushioning in the best insoles of the past may have made feet feel good for the first few times these insoles were worn, but they do nothing to prevent foot pain in the future.
- The hard materials used in the best orthotic inserts of the past can be replaced by more pliable yet sturdy orthotics of today.
- If an orthotic is not created to anatomically fit the foot, then the pounding of the foot on the pavement will be enough to start creating foot issues from poor alignment.
- The arch height for a foot that is flat is a lot different than the arch height for a foot that is high or medium.
- Different sports have different orthotic requirements to be considered one of the best orthotic inserts.
- And more!
What gives an orthotic insert the title holder to “one of the best orthotic inserts”? It’s actually a combination of these five things:
- Arch support that matches your feet perfectly
- Heel cup
- Metatarsal pad
- Antibacterial top coat
For example, the main features of the Currex BikePro cycling insoles match the five main features of one of the best orthotic inserts. The company tested them and found that by paying attention to these minimum requirements, cyclists were able to perform better in their sport – with less foot fatigue and greater endurance. When the foot bones are lined up properly, then muscles, tendons and ligaments can act in optimal ways.
These five main features are also found in Birkenstock BirkoBalance Arch Support Insoles, however, some of the best orthotic inserts will include other features. In the Birkenstock arch support insoles, you’ll find high flanges.
These are like side rails for the foot to prevent the foot from veering off to the left or the right. They control the movement of the foot, especially important because many people will excessively pronate or excessively supinate their feet while walking or running. The high flanges give these orthotics a unique look – they appear as taco shells. Your feet go inside the taco shell and simulate the meat, lettuce, tomato and cheese.
A silk lining is another added feature of some of the best orthotic inserts from Birkenstock, such as in the Birkenstock Blue Footbeds. These also have an anti-slip moleskin bottom coat. All Birkenstock orthotics are hand washable.
However, some of the other best orthotic inserts may use other natural substances to enhance foot comfort. Some of these substances would include merino wool, angora wool, sheepskin, and leather. The advantages of these materials are their breathability and ability to naturally warm and cool the feet all day long.
You can find the best orthotic inserts for your feet by starting with this information. If a product doesn’t have the five important requirements, move on to review the next one. You’re looking for the ultimate foot experience by wearing the best orthotic inserts for you.