If your foot print shows your full width of your foot, it is very likely you have flat feet. A flat foot is when the bones of the feet collapse downward with a step of the foot. The naturally-occurring arches in the feet are not supporting the foot adequately.
The Importance of Hiking Insoles
Question: What‘s the quickest way to ruin a hiking adventure and distract you from the beauty of the great outdoors? Answer: Pain. Thankfully, we now have the technology to prevent said pain, which can include aching feet, shin splints, sore muscles, knees, and back pain. A good pair of orthotic insoles or inserts can make…
The Best Orthotic Inserts Are Not Lacking These 5 Things
Orthotic companies have all wised up to what is essential on how to more than adequately support the foot ergonomically. They realized quite a few things in the past decade that have now become the science of orthotics.
What’s New in Children’s Orthotics, Insoles, and Inserts
Who can keep up with children’s fickle tastes in clothes and footwear? No parent I know; everyone has just given in to letting the kids decide what they’re going to wear to fit in with all the other kids they know.
Birkenstock Insoles for Narrow Feet
If you have narrow feet, consider yourself very lucky. Unlike those with wide feet, you don’t have as much trouble finding and fitting into most shoes. On the other side, it can be very difficult to find a pair of insoles for your shoes. Most insole and shoe manufacturers don’t design insoles specifically for those…