One of the most common misconceptions about arch supports is that they only help the arches of your feet. In fact, many people only consider buying an arch support when their feet begin to ache. Yet in reality, everyone can benefit from arch supports, whether your foot arches hurt or not.
Category: Knee Pain
Your Knee Pain May Be Caused By Poor Foot Alignment
Knee pain can have many different causes, such as injury, arthritis, ligament or cartilage tear, patellar tendinitis, or bursitis. The most overlooked cause of knee pain, however, is due to incorrectly aligned feet. You might notice pain that worsens from kneeling, squatting, bending and/or rising after long periods of sitting.
Your Knee Pain May Be Caused By Your Feet
Many people, particularly those who are athletic or very active, suffer from knee pain. Although there are many causes of knee pain, our feet take a lot of abuse, and as a result there are many opportunities for structural failure in the foot. One of the most common areas of foot failure is the medial…