If you’re suffering from ball of foot pain, you understand just how miserable it feels. Every step is a stabbing sensation and you find yourself doing anything to avoid walking, even if it means skipping a day of work.
Category: Pain Relief & Treatment
All blog articles relating to foot pain: What it is, what causes it, and how to prevent or treat it.
Heel Spurs and The Best Inserts for Relief
Heel spurs are a calcium deposit that causes a bony protrusion under the heel bone, caused by strains on foot muscles and ligaments or the repeated tearing of the membrane that covers the heel bone. They are often associated with Plantar Fasciitis, where the Plantar Fascia, or the band of connective tissue that runs from…
Insoles for Pregnancy and Maternity
Insoles for Pregnancy and Maternity During pregnancy, your body goes through many changes. Your feet may swell and you may experience instability due to carrying extra weight. Relaxin, a hormone that loosens your joints and prepares the body for delivery can also cause your feet to flatten putting strain on your arches. Having the proper…
The Top 3 Common Foot Conditions Caused by Running
The Top 3 Common Foot Conditions Caused by Running Running can put a lot of stress on your feet. In fact, running can put up to 3.5 times the amount of pressure of your body weight on your feet. In this article, we will address 3 of the most common foot issues runner experience and…
Wedding and Dress Shoe Insoles & Inserts
With wedding season upon us and no one should have to say “I do” with sore feet! Whether you’re the bride in heels, the groom in tight-fitting dress shoes, the wedding planner, or the DJ that is standing the whole ceremony, you’re more than likely going to be in those uncomfortable shoes for a couple…