Stability Insoles are designed to provide the proper foundation for your feet. When your feet are not properly aligned, this can cause instability and improper balance causing many common injuries such as a rolled ankle, a torn ligament, fracture, or even a bad fall. When your feet have the proper support that they need, this…
Category: Foot Fatigue
Insoles for Pregnancy and Maternity
Insoles for Pregnancy and Maternity During pregnancy, your body goes through many changes. Your feet may swell and you may experience instability due to carrying extra weight. Relaxin, a hormone that loosens your joints and prepares the body for delivery can also cause your feet to flatten putting strain on your arches. Having the proper…
Wedding and Dress Shoe Insoles & Inserts
With wedding season upon us and no one should have to say “I do” with sore feet! Whether you’re the bride in heels, the groom in tight-fitting dress shoes, the wedding planner, or the DJ that is standing the whole ceremony, you’re more than likely going to be in those uncomfortable shoes for a couple…
Over-Pronation and The Best Insoles for Treatment
With each step you take every day, your foot flattens slightly as you shift your weight from heel to forefoot during your step. This is a natural motion and is called “pronation.” However, it is common for individuals to over-pronate, or over-flatten the arch of the foot during each step, which is often characterized by…
Top Three Running Orthotics for Overpronation
The first thing to consider when choosing running orthotics for overpronation is that some companies may not specifically list in their description that an insole or Orthotic is going to reduce overpronation. (Overpronation is what happens when the foot rolls inward during the time your take a step and place your full body weight on…