With wedding season upon us and no one should have to say “I do” with sore feet! Whether you’re the bride in heels, the groom in tight-fitting dress shoes, the wedding planner, or the DJ that is standing the whole ceremony, you’re more than likely going to be in those uncomfortable shoes for a couple…
Category: Superfeet
How Do I Care for My Insoles?
Depending on what your insoles are made of, getting them too wet is extremely inadvisable. Foam cushion or cloth covered insoles are especially susceptible to water damage. In the event that your insoles become water-logged, remove them from your shoes as soon as possible, gently pat with a dry towel to remove any surface moisture…
Over-Pronation and The Best Insoles for Treatment
With each step you take every day, your foot flattens slightly as you shift your weight from heel to forefoot during your step. This is a natural motion and is called “pronation.” However, it is common for individuals to over-pronate, or over-flatten the arch of the foot during each step, which is often characterized by…
Top Three Running Orthotics for Overpronation
The first thing to consider when choosing running orthotics for overpronation is that some companies may not specifically list in their description that an insole or Orthotic is going to reduce overpronation. (Overpronation is what happens when the foot rolls inward during the time your take a step and place your full body weight on…
The Importance of Hiking Insoles
Question: What‘s the quickest way to ruin a hiking adventure and distract you from the beauty of the great outdoors? Answer: Pain. Thankfully, we now have the technology to prevent said pain, which can include aching feet, shin splints, sore muscles, knees, and back pain. A good pair of orthotic insoles or inserts can make…