Orthotic companies have all wised up to what is essential on how to more than adequately support the foot ergonomically. They realized quite a few things in the past decade that have now become the science of orthotics.
Finding the right pair of insoles to meet your exact needs is important. Many people don’t realize that you shouldn’t be wearing running insoles if you’re playing basketball or vice versa. Each insole is designed to meet the many different conditions the body is exposed to. All the jumping in basketball puts stress on different areas of…
The first question to ask yourself about selecting cushioned insoles is do you really want cushioned insoles or are you looking for a lot more?
Quizzes are always fun, so why not take a little quiz on Currex Insoles to see how much you really know about your favorite brand.
20% to 80% of runners will experience injuries every year, with most of them in the knee. The primary risk factors for developing injuries were a history of previous injuries in male runners. Surprisingly to some, if the training distance was increased each week, this helped prevent the knee injuries.