Icebug Insoles promote natural movement while providing dynamic support for the the foot. They are available in two styles, the Icebug Slim and the Icebug Fat. The Icebug Insoles are designed to help assist in the treatment and prevention of many common foot conditions such as achilles tendonitis, arch pain/strain, metatarsalgia, over-pronation, plantar fasciitis, supination…
Category: Running & Marathoning
The Top 3 Common Foot Conditions Caused by Running
The Top 3 Common Foot Conditions Caused by Running Running can put a lot of stress on your feet. In fact, running can put up to 3.5 times the amount of pressure of your body weight on your feet. In this article, we will address 3 of the most common foot issues runner experience and…
Morton’s Neuroma and The Best Insoles for Treatment
Do you have pain in the ball of your foot, most commonly between your third and fourth toes? Many times this pain that you are feeling is called Morton’s Neuroma. What is Morton’s Neuroma? Morton’s Neuroma (also known as Morton’s Metatarsalgia or Morton’s disease) is a foot condition that occurs in the forefoot…
Plantar Fasciitis and The Best Insoles for Treatment
Plantar Fasciitis is the one of the most common foot conditions that many people experience throughout their lives. Plantar fasciitis is the inflammation of the plantar fascia tendon, the flat band of tissue that runs lengthwise on the bottom of your foot and is what connects your toes to your heel bone. Many describe plantar…
Top Three Running Orthotics for Overpronation
The first thing to consider when choosing running orthotics for overpronation is that some companies may not specifically list in their description that an insole or Orthotic is going to reduce overpronation. (Overpronation is what happens when the foot rolls inward during the time your take a step and place your full body weight on…