Many people who have larger foot sizes or even wide widths can have a hard time finding the perfect support. Knee, hip, and back pain can all be caused by not having the correct foundation for your feet and most of the time wide width shoes do not provide that. Whether you need a cushioned,…
Author: Ashley
Why You Should Consider Orthotic Footwear
When you think about “orthopedic shoes”, you probably imagine big, bulky shoes featuring prominent velcro straps. Orthopedic footwear certainly hasn’t always been fashion-forward. However, orthopedic shoes have come a long way since those days. Nowadays, many orthopedic footwear manufacturers produce their shoes and sandals in many styles and colors to make them both functional and…
Heel Spurs and The Best Inserts for Relief
Heel spurs are a calcium deposit that causes a bony protrusion under the heel bone, caused by strains on foot muscles and ligaments or the repeated tearing of the membrane that covers the heel bone. They are often associated with Plantar Fasciitis, where the Plantar Fascia, or the band of connective tissue that runs from…
Insoles for Pregnancy and Maternity
Insoles for Pregnancy and Maternity During pregnancy, your body goes through many changes. Your feet may swell and you may experience instability due to carrying extra weight. Relaxin, a hormone that loosens your joints and prepares the body for delivery can also cause your feet to flatten putting strain on your arches. Having the proper…
The Top 3 Common Foot Conditions Caused by Running
The Top 3 Common Foot Conditions Caused by Running Running can put a lot of stress on your feet. In fact, running can put up to 3.5 times the amount of pressure of your body weight on your feet. In this article, we will address 3 of the most common foot issues runner experience and…