Obviously, the best shoe insoles are the ones that match your feet perfectly. Nevertheless, you have to know what some of the top insoles are that could work for you and fit that title.
Top 5 Best Shoe Insoles for Running
1. Spenco® Polysorb Walker Runner Insoles
These are listed in this best shoe insoles list for running because they’re American Podiatric Medical Association accepted and sport the five main requirements of an excellent running insole. Those five features include contoured arch support, deep heel cup, metatarsal cushioning, antibacterial topcoat, and overall cushioning. They go beyond the five requirements by adding extra heel cushioning to soften the blow of running. These carry a full year unconditional guarantee, something that’s rare to find in the industry.
2. Birkenstock Arch Support Insoles
These five main features are also found in Birkenstock arch support insoles. However, some of the best Orthotic inserts will include other features. In the Birkenstock arch support insoles, you’ll find high flanges.
These are like side rails for the foot to prevent the foot from veering off to the left or the right. They control movement of the foot, especially important because many people will excessively pronate or excessively supinate their feet while walking or running. The high flanges give these orthotics a very unique look – they appear as taco shells. Your feet go inside the taco shell and simulate the meat, lettuce, tomato and cheese.
3. Superfeet Green Premium Insoles
The Superfeet Company got its start as an industry leader by working with runners. As expected, these insoles have four of five of the main ingredients for the best shoe insoles – arch support, cushioning, deep heel cup, antibacterial top cover. Ideal for runners, including trail runners and men who wear large sizes (15 to 17).
4. CurrexSole RunPro Low-Arch Insoles
These are among the best shoe insoles because they rate for all five of the main ingredients – arch support, cushioning with EVA Rubber, auto-fit heel cup that molds to your heel to reduce motion of the foot, antibacterial top cover, and metatarsal cushioning to protect the interdigital nerves found between the toes. It also has sensor gels underneath the heel that add extra protection from the shock of running. These insoles are ideal for those who overpronate, have flat feet, arthritis, back pain, ankle pain, arch pain, plantar fasciitis, shin splints, or runner’s knee.
5. Spenco Ironman Race Performance Insoles
These also rate for all four of the five main ingredients for ranking one of the best shoe insoles for runners. They have Orthotic arch support via an ultra-light, semi-flexible cradle called FACET™ technology that includes a deep heel cup, metatarsal cushioning, and forefoot cushioning. This one is ideal for ironman competitors and has a slightly different version for those who are ironman competitors and want a more rigid Orthotic to be used as their best shoe insoles.