I purchased insoles for the first time on the advice of my doctor. was having pain in my right foot-turned out to be a stress fracture. i took 3wks off from running and recently started back using theses Spenco Ironman Race Insoles. they seem to be helping. they fit my new balance shoes great with…
You Can Still Pamper Large Feet with Cushioned Insoles
If you have large feet, you may be embarrassed about them and want to hide them. Large feet could mean feet that are longer than the average feet, or they could mean feet that are wider than the average feet. If you have feet with bunions, for example, your feet will always be wider than…
Your Foot Bones are a Forgotten Link to Good Health
What do your foot bones have to do with how you walk and how you feel? The answer is a lot. Your foot is really a well-engineered part of your body. Every step you take depends on it. It’s anatomically complex with 28 different bones, 33 joints and over 100 different muscles, ligaments and…
Quiz: How Much Do You Know About an Orthotic Insole?
Unless your feet are perfect model feet, the chances are good that sooner or later, you’re going to have to add an orthotic insole to your shoes. Do you know enough about them so that you won’t make an incorrect decision? Are you up-to-date on the latest orthotics and what they have to offer you?…
Looking for a Foot Width Chart?
If you’re looking for a foot width chart, it shows that you are concerned enough about your feet to want to wear the right size of shoes. That’s a good thing, since shoes that are too tight in the area of the toes will rub against the toes and can contribute to hammertoes and bunions….