Nothing spells Summer like a cookout with family & friends over the Memorial Weekend! I’ve got to tell you that with the warm weather comes the time when I break out & wear my sandals. It just so happens that my favorite Spenco footcare representative, Lynda, mailed a pair of their latest Spenco Polysorb Total Support…
Spenco Shoe Insoles For Runners
Whether you run for fun or for competition, every runner knows how important it is to take care of their feet. Our feet are the foundation for our body weight and structure as we move about. The feet absorb the pounding as we step and that pounding can be 3 to 4 times our body…
Plantar Fasciitis: Experiencing A Shooting Pain In The Heel?
If you are experiencing a shooting pain in the heel of your foot, you may have a common foot disorder known as Plantar Fasciitis that can be treated with an Orthotic Arch Support otherwise known as a shoe insole or insert.
Forefoot Pain: Prevention and Treatment
Forefoot pain can be caused by many different disorders. The most common condition is metatarsalgia, a painful disorder associated with the metatarsal (ball of foot) region of the foot. Metatarsalgia affects the bones and joints at the ball of the foot, and symptoms are generally located under the 2nd, 3rd and 4th metatarsal heads, which…
UMBALANCED, MISALIGNED FEET CAN CAUSE YOUR KNEE PAIN
Many people suffer with knee pain, particularly those who are athletic or very active. One of the most overlooked sources of knee pain is foot imbalance and misaligned feet due to over-pronation or over-supination. Our feet take a lot of abuse, and as a result there are many opportunities for structural failure in the foot….