If your podiatrist gave you a diagnosis of Sesamoiditis and didn’t have time to discuss the details, you’ve come to the right place, we’ll take up the matter where they left off. Sesamoiditis is an inflammation of the sesamoid bones in the body. If it was your podiatrist who gave you the diagnosis, the sesamoid…
How Often Should I Replace My Insoles/Arch Supports?
Typically, with normal wear and tear, a pair of high-quality shoe insoles or orthotic arch supports should last six to nine months. For those who are on their feet a greater percentage of the time, insoles typically last around three to six months. However, there are many factors involved when determining whether it’s time to…
Extra Thick Shoe Insoles: Cushion Support and Volume Filling
One of the top requests we always receive for foot pain relief (or big shoes) is for extra thick shoe insoles. While it maybe a misconception that a big, cushioned insole maybe better than an orthotic arch support, there is something to be said for thick cushioning when dealing with superior weight and shock absorption….
Shoe Insoles Can Help Arthritis Relief
Here’s a fact for you: More than 50 million adults have doctor-diagnosed arthritis, and it’s the number one cause of disability in the U.S.1. With over 100 different types of arthritis2 out there, it can affect the entire body, from your shoulders, hands, back, and hips to your knees, ankles, and feet. Symptoms of arthritis…
Here’s Your Shoe Width Chart
Every year, it’s a good idea to size your feet so you can buy the proper shoe sizes. Foot size can increase as your weight increases or during pregnancy. Foot size can decrease when you lose weight or when your insulin resistance is eliminated. Buying shoes that are too small can lead to foot sores…