Do you have pain in the ball of your foot, most commonly between your third and fourth toes? Many times this pain that you are feeling is called Morton’s Neuroma. What is Morton’s Neuroma? Morton’s Neuroma (also known as Morton’s Metatarsalgia or Morton’s disease) is a foot condition that occurs in the forefoot…
April Staff Picks
This week, we asked two of our staff members to write a review of their favorite products that they use on a regular basis. You can read about their specific foot needs and the products they use to address them. I might as well say that I only own two pairs of shoes, for that’s…
How Do I Care for My Insoles?
Depending on what your insoles are made of, getting them too wet is extremely inadvisable. Foam cushion or cloth covered insoles are especially susceptible to water damage. In the event that your insoles become water-logged, remove them from your shoes as soon as possible, gently pat with a dry towel to remove any surface moisture…
Supination and The Best Insoles for Treatment
Supination and The Best Insoles for Treatment If you have a high arch type, constantly feel like you’re walking on the outside of your feet, or feel like your feet can’t handle much shock from walking or running, you may have heard the words supination, or under-pronation. What is Supination? Supination is the “turning outward”…
New Insoles and What You Should Know
Did you know that sometimes there is more to just sticking your insole in to your shoe? Whether you have worn insoles before or you are new to the whole experience, here is some great information on how to use your new insoles, caring for them, and how often you should replace your insoles.