I grew up in Florida and have had my diving certification for 12 years now. You wouldn’t think that North Carolina has many places inland to go dive other than the coast, but getting back into it, there are a handful of quarries which are home to a lot of fish that like to keep…
Category: Plantar Fasciitis
All blog posts about plantar fasciitis.
Meet the Apex A-Wave Orthotic Insoles
Apex Foot Health has been around since 1946, offering premium products that help people enjoy a life of independence and freedom from pain while incorporating the latest materials and technologies in every product they have to offer. All of their products are designed from start to finish with consultation with foot health experts, orthopedists, and…
Product Guide: OS1st Base Layer Bracing
Whether you are dealing with Plantar Fasciitis, Achilles Tendonitis, Shin Splints, Bunions, Diabetes, Ankle Sprain, Knee Pain (well really anything from the Thigh down) OS1st has a solution for you! Created by ING Source Inc., OS1st (pronounced O.S. first) is a leader in Sports Compression Socks, Sleeves, and Braces. They are a USA company that…
Educational Series #2 – Common Reasons on Why You Should Buy an Insole
Common Reasons for Buying an Insole & Recommended Products Below are several of the top reasons we have seen for why our customers are buying insoles, as well as tips for buying an insole best for that reason.
Heel Pads for Heel Spurs? Here’s Our Top 3 Picks!
Heel spurs are a calcification in the bones of the heel that is generally shaped with jagged edges. They are usually found close to the area where the Achilles tendon attaches to the heel and can cause sharp pain, soreness, and/or fatigue in the heels of your feet.