If you have narrow feet, consider yourself very lucky. Unlike those with wide feet, you don’t have as much trouble finding and fitting into most shoes. On the other side, it can be very difficult to find a pair of insoles for your shoes. Most insole and shoe manufacturers don’t design insoles specifically for those…
Category: Knee Pain
How Much Do You Know About Currex Insoles?
Quizzes are always fun, so why not take a little quiz on Currex Insoles to see how much you really know about your favorite brand.
Orthotics for Minimalist Runners
20% to 80% of runners will experience injuries every year, with most of them in the knee. The primary risk factors for developing injuries were a history of previous injuries in male runners. Surprisingly to some, if the training distance was increased each week, this helped prevent the knee injuries.
Best Insoles for Military Boots
In one study, 10% of the New Zealand Army had plantar fasciitis along with other injuries caused by footwear that wasn’t supporting their feet. Over three months, to have 10% of your army down with stress fractures and other injuries of the back, hip, knee, foot and ankle, is not good – especially when all…
Are Orthaheel Orthotics Only for Heel Problems?
When you read or hear the name Orthaheel, you may think to yourself that since you don’t have any serious foot or heel conditions, that these aren’t for you. However, this is not entirely true. Orthaheel technology is not only for those with serious foot conditions, but you still need to find the orthotic right…