If you have narrow feet, consider yourself very lucky. Unlike those with wide feet, you don’t have as much trouble finding and fitting into most shoes. On the other side, it can be very difficult to find a pair of insoles for your shoes. Most insole and shoe manufacturers don’t design insoles specifically for those…
Category: High Arches
How Much Do You Know About Currex Insoles?
Quizzes are always fun, so why not take a little quiz on Currex Insoles to see how much you really know about your favorite brand.
Orthotics for Minimalist Runners
20% to 80% of runners will experience injuries every year, with most of them in the knee. The primary risk factors for developing injuries were a history of previous injuries in male runners. Surprisingly to some, if the training distance was increased each week, this helped prevent the knee injuries.
Best Insoles for Military Boots
In one study, 10% of the New Zealand Army had plantar fasciitis along with other injuries caused by footwear that wasn’t supporting their feet. Over three months, to have 10% of your army down with stress fractures and other injuries of the back, hip, knee, foot and ankle, is not good – especially when all…
Why These Over Pronation Insoles are Really The Best On The Market
One of the very best constructed pair of over pronation insoles I’ve seen yet are Birkenstock Blue Footbeds Arch Support Insoles. You can tell by looking at them that no matter what you do, your foot is not going to over pronate. When it comes to the foot and how it works bio-mechanically, the term…