Watching a ballerina move gracefully on stage is an amazing thing when you realize that she is most likely affected with hammer toe, corns, calluses, bunions and a lot of pain in her feet and toes. She’ll spend at least half an hour after the performance nursing her feet out of pain by soaking them…
Category: Forefoot & Metatarsal Pain
Birkenstock Insoles for Narrow Feet
If you have narrow feet, consider yourself very lucky. Unlike those with wide feet, you don’t have as much trouble finding and fitting into most shoes. On the other side, it can be very difficult to find a pair of insoles for your shoes. Most insole and shoe manufacturers don’t design insoles specifically for those…
How Metatarsalgia Insoles Work
Metatarsalgia is a condition where the heads of the metatarsal bones are inflamed. The result of this condition is pain in the ball of the foot.
Spenco Shoe Insoles For Runners
Whether you run for fun or for competition, every runner knows how important it is to take care of their feet. Our feet are the foundation for our body weight and structure as we move about. The feet absorb the pounding as we step and that pounding can be 3 to 4 times our body…