Whether you run for fun or for competition, every runner knows how important it is to take care of their feet. Our feet are the foundation for our body weight and structure as we move about. The feet absorb the pounding as we step and that pounding can be 3 to 4 times our body…
Category: Arch Pain & Arch Strain
All blog posts about foot arch pain.
Plantar Fasciitis: Experiencing A Shooting Pain In The Heel?
If you are experiencing a shooting pain in the heel of your foot, you may have a common foot disorder known as Plantar Fasciitis that can be treated with an Orthotic Arch Support otherwise known as a shoe insole or insert.
UMBALANCED, MISALIGNED FEET CAN CAUSE YOUR KNEE PAIN
Many people suffer with knee pain, particularly those who are athletic or very active. One of the most overlooked sources of knee pain is foot imbalance and misaligned feet due to over-pronation or over-supination. Our feet take a lot of abuse, and as a result there are many opportunities for structural failure in the foot….
What Is Plantar Fasciitis?
Plantar Fasciitis is a very common medical condition causing heel and foot pain in adults. Those suffering from this foot condition experience symptoms of heel pain that is usually most severe first thing in the morning. Plantar Fasciitis is a predominant cause of heel pain, most often referred to as a heel spur.
What is Plantar Fasciitis?
Very simply put, Plantar Fasciitis is a common painful foot condition caused by inflammation of the plantar fascia. It is usually caused by biomechanical imbalance resulting in tension along the plantar fascia.