I grew up in Florida and have had my diving certification for 12 years now. You wouldn’t think that North Carolina has many places inland to go dive other than the coast, but getting back into it, there are a handful of quarries which are home to a lot of fish that like to keep…
Category: Pain Relief & Treatment
All blog articles relating to foot pain: What it is, what causes it, and how to prevent or treat it.
Meet the Apex A-Wave Orthotic Insoles
Apex Foot Health has been around since 1946, offering premium products that help people enjoy a life of independence and freedom from pain while incorporating the latest materials and technologies in every product they have to offer. All of their products are designed from start to finish with consultation with foot health experts, orthopedists, and…
Product Guide: OS1st Base Layer Bracing
Whether you are dealing with Plantar Fasciitis, Achilles Tendonitis, Shin Splints, Bunions, Diabetes, Ankle Sprain, Knee Pain (well really anything from the Thigh down) OS1st has a solution for you! Created by ING Source Inc., OS1st (pronounced O.S. first) is a leader in Sports Compression Socks, Sleeves, and Braces. They are a USA company that…
Educational Series #3 – An Overview of the Different Insole Footbed Types
Orthotic Arch Supports Orthotic arch supports are insoles that feature a rigid or semi-rigid support plate or support platform as part of their design. Orthotic arch supports may also be called “orthotic insoles,” “arch supports,” or just “orthotics.” These insoles are designed to ensure that your foot maintains a healthy, natural form all day long,…
Flat Feet Insoles
If your foot print shows your full width of your foot, it is very likely you have flat feet. A flat foot is when the bones of the feet collapse downward with a step of the foot. The naturally-occurring arches in the feet are not supporting the foot adequately.