Whether you run for fun or for competition, every runner knows how important it is to take care of their feet. Our feet are the foundation for our body weight and structure as we move about. The feet absorb the pounding as we step and that pounding can be 3 to 4 times our body…
Category: Spenco
UMBALANCED, MISALIGNED FEET CAN CAUSE YOUR KNEE PAIN
Many people suffer with knee pain, particularly those who are athletic or very active. One of the most overlooked sources of knee pain is foot imbalance and misaligned feet due to over-pronation or over-supination. Our feet take a lot of abuse, and as a result there are many opportunities for structural failure in the foot….
The New Spenco Polysorb Earthbound Insoles
The New Spenco POLYSORB EARTHBOUND Spenco Polysorb Earthbound Insoles deliver. Specifically designed for hiking, walking, running and other sports where shock absorption and arch and heel support are key, One customer wrote, “They’re supportive, and my feet felt better at the end of a long day than in the insoles that came with my boots….