Walking is one of the best activities you can do to stay healthy, but have you considered the impact it could have on your feet? What type of foot support are you providing your feet? Why buy additional insoles for your shoes instead of the ones that your shoes came with?
Category: Walking
Still Suffering from Plantar Fasciitis When You Don’t Have To?
It’s not your fault you have plantar fasciitis. You may have had this foot condition for quite some time now, and it’s a perplexing thing to have to go through. You do everything your medical doctor tells you to do, but still you can get no relief. You take the painkillers and they work temporarily,…
How to Think About Insoles When It’s Time to Consider Them, Part 3
Often when we get up in the morning, the last thing on our mind is what shoes we are going to wear. Similarly, one of the very last things we will think about is the insoles that are inside those shoes. However, if you can remember to give 30 seconds time to consider which insoles…
How to Think About Insoles When It’s Time to Consider Them, Part 2
If you’re new to the topic of insoles, you may not yet realize that there are insoles for sports. These are insoles very specifically designed to meet the needs of the foot during those sports. Let’s take basketball, for example. The foot has to put up with a lot of abuse during basketball. The muscles…
When Your Running Insoles Outlast Your Running Shoes
If you’re a runner, you know that your professional running insoles can easily outlast your running shoes. The lightweight running shoes are the worst when it comes to lasting a long time; some of these will only last 200 to 300 miles. That means if you’re running 10 miles a day four days a week,…