Kids insoles aren’t some big marketing scam. They’re essential if you want to do whatever you can to help your kids feet develop properly. Now you might think that this is somewhat of an oxymoron; after all, kids feet are going to develop no matter what you do. That is true to an extent. As…
Category: Activities & Lifestyle
All blog articles relating to activities and sports: Walking, running, and everyday living and how to do it pain-free.
The 4-in-One Plan for Design of Insoles for Work Boots
When you change the insoles you have right now to insoles for work boots (ones specifically designed for this purpose), get ready for happier feet! The truth is that if you’re required to wear safety boots or safety shoes at work such as the ones with steel toes, you must pay attention to…
Insoles & Arch Supports: High Heels, Dress Shoes & Sandals
Do your feet hurt from high heels, casual, or even dress shoes? Many people do not realize that small individual shoe inserts and arch supports are available for those tight spots. Both men and women wearing casual and dress shoes often forgo form (and thus, put up with foot pain) for fashion or price when…
Spenco Shoe Insoles For Runners
Whether you run for fun or for competition, every runner knows how important it is to take care of their feet. Our feet are the foundation for our body weight and structure as we move about. The feet absorb the pounding as we step and that pounding can be 3 to 4 times our body…
Shin Splints
Shin splints refer to leg pain between the knee and ankle that is caused by damage or inflammation of those tendons and muscles. It’s important to visit your doctor to rule out fractures if the stress is severe.