I grew up in Florida and have had my diving certification for 12 years now. You wouldn’t think that North Carolina has many places inland to go dive other than the coast, but getting back into it, there are a handful of quarries which are home to a lot of fish that like to keep…
Category: Activities & Lifestyle
All blog articles relating to activities and sports: Walking, running, and everyday living and how to do it pain-free.
Meet the Apex A-Wave Orthotic Insoles
Apex Foot Health has been around since 1946, offering premium products that help people enjoy a life of independence and freedom from pain while incorporating the latest materials and technologies in every product they have to offer. All of their products are designed from start to finish with consultation with foot health experts, orthopedists, and…
Product Guide: OS1st Base Layer Bracing
Whether you are dealing with Plantar Fasciitis, Achilles Tendonitis, Shin Splints, Bunions, Diabetes, Ankle Sprain, Knee Pain (well really anything from the Thigh down) OS1st has a solution for you! Created by ING Source Inc., OS1st (pronounced O.S. first) is a leader in Sports Compression Socks, Sleeves, and Braces. They are a USA company that…
Educational Series #4 – Other Types of Insoles
Athletic & Sports Insoles Athletic or sports insoles are often more technical in their design than other insoles. These are insoles engineered for the functions of a specific sport/activity and the needs of an individual involved in that activity. For example, runners typically require good heel & forefoot padding as well as a foot support…
Educational Series #2 – Common Reasons on Why You Should Buy an Insole
Common Reasons for Buying an Insole & Recommended Products Below are several of the top reasons we have seen for why our customers are buying insoles, as well as tips for buying an insole best for that reason.