Some full-length insoles have a heat-moldable footbed. This is great because you can get an exact fit that is custom specifically to your foot! Some heat-moldable insoles will need to be trimmed-to-fit, make sure to check your product packaging. Heat-molding is also super easy if you have never done it before.
Author: Ashley
How to Trim-to-Fit Your New Insoles
A full-length insole extends from the heel to your toe. They are designed to replace your existing insole that comes with your shoes. Most full-length insoles are trim-to-fit, this means you might have to follow a couple of extra steps for the perfect fit. Do not worry though, it is actually quite easy! Follow these…
Plantar Fasciitis and The Best Insoles for Treatment
Plantar Fasciitis is the one of the most common foot conditions that many people experience throughout their lives. Plantar fasciitis is the inflammation of the plantar fascia tendon, the flat band of tissue that runs lengthwise on the bottom of your foot and is what connects your toes to your heel bone. Many describe plantar…
Over-Pronation and The Best Insoles for Treatment
With each step you take every day, your foot flattens slightly as you shift your weight from heel to forefoot during your step. This is a natural motion and is called “pronation.” However, it is common for individuals to over-pronate, or over-flatten the arch of the foot during each step, which is often characterized by…
Shoe Insoles Can Help Arthritis Relief
Here’s a fact for you: More than 50 million adults have doctor-diagnosed arthritis, and it’s the number one cause of disability in the U.S.1. With over 100 different types of arthritis2 out there, it can affect the entire body, from your shoulders, hands, back, and hips to your knees, ankles, and feet. Symptoms of arthritis…