Choosing the best running insoles starts with looking at your running shoes right now. Examine them closely to determine the wearing pattern. When you walk or run, your feet could be oversupinating or overpronating. Look on the inside part of your shoe (the medial side). Is it wearing more than the outside? If…
Author: TheInsoleStore.com
6 Ways to Provide Metatarsal Support and Get Out of Pain
Why might you need to consider metatarsal support? For any of these reasons: -You have Morton’s Neuroma. -You have been diagnosed with Sesamoiditis. -Your doctor called your condition Metatarsalgia. -You have pain in your forefoot when you are standing during the day. -You have loved wearing high heels for far too long and the ball…
Inserts for High Heels: Great for a Special Comfort
Sometimes the best way to learn is by having fun. Ready to have fun learning about the different types of inserts for high heels? Below are a few different types of heel inserts for high heels. 1. Apara Gel Arch Appeal The Apara Gel Arch Appeal provides discreet Gel Cushioning for Arch Relief in any shoe….
When To Get Turf Toe Insoles and What Turf Toe Is
Turf toe is often found by those who jam or overuse the big toe. You can overuse it by participating in various types of sprinting activities, such as in running or jumping. These types of activities can be associated with pain, swelling and stiffness in the big toe region near the joint.
The SOLE Softec Ultra Custom Footbeds Were The Answer to My Plantar Fasciitis
“I suffered from Plantar Fasciitis for about 6 months. It sidelined my running and became very painful to walk, especially in the morning. I contemplated going to a podiatrist, but did extensive research on the symptoms and cure. A lot of recommendations were for stretching exercises like rolling your heel on a frozen can of…