Hallux Rigidus and Hallux Limitus are the same foot disorder but at different stages of development. The condition brings on limited motion to the big toe or a stiff toe. When movement is restricted by a bone spur, upper movement of the toe is restricted. When the joint is capable of motion, the condition is Hallux Limitus. However, if left untreated,…
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Golf Insoles: Cushions and Orthotic Arch Supports for Foot Pain Relief
I’m always reminded of golf shoe insoles when my father comes into towns. He’s a big golfer and suffers from over-pronation and flat feet. This morning I had the pleasure of playing a round of golf while watching him instruct my son, Max, the finer points to playing a better game. Orthotic arch supports and…
Bunion Surgery Should Be Your Last Resort
Many people suffer from bunions, and some to the point that surgery is deemed necessary to fix the problem. But the truth is that surgery on bunions should be a last resort option. The reality is that surgery doesn’t solve the real issue behind the cause of bunions. If the cause is not corrected, the problem…
How Do I Care for My Insoles?
Depending on what your insoles are made of, getting them too wet is extremely inadvisable. Foam cushion or cloth covered insoles are especially susceptible to water damage. In the event that your insoles become water-logged, remove them from your shoes as soon as possible, gently pat with a dry towel to remove any surface moisture…
Why Superfeet Easyfit Insoles and Inserts?
If you’ve discovered Superfeet insoles by accident you may not know the difference between Superfeet insoles and Superfeet Easyfit Insoles. The difference is in their purpose. Some are designed for athletic shoes, some are designed for dress shoes, and some are designed for sandals. Knowing what shoes you want to add insoles to helps you…