The Planta Fascia is a ligament that runs along the bottom of the foot. The tendon attaches at the heel bone and runs forward to the metatarsal heads in the forefoot area just behind the toes. This ligament, when stretched, becomes inflamed and can tear to create pain in the arch and heel areas. The condition…
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Cavus Foot and Orthotic Insoles
The feet are our foundation. All of our body weight rests on the feet as we stand. Our weight shifts from foot to foot as we walk or run. Add to this that our weight is multiplied as we walk or run and it is easy to understand that our feet take a pounding from…
Posterior Tibial Tendonitis
POSTERIOR TIBIAL TENDONITIS Tuesday, August 24th, 2010 Posterior Tibial Tendonitis, which runs along the foot and inside the ankle, develops due to overuse or strain. When this tendon fails to perform correctly, additional foot disorders such as arch pain, heel pain, heel spurs, fallen arches (flat feet) or even plantar fasciitis can develop. Strain results…
The “NEW” Spenco Polysorb Walker Runner Insoles
The Spenco Polysorb Walker Runner Insoles have been one of our best sellers. The Insole was very close to the Polysorb Cross Trainer Insoles with the only difference being the thickness of the forefoot cushioning. The Walker Runners were slightly thinner to allow extra toe room. But now, the Walker Runners have been completely revamped. …
Sof Sole Massaging Gel Insoles
Every now and then something special comes along. Something so remarkable that people take notice. Something that can change the status quo. The new Sof Sole Massaging Gel Insoles are that something and they are now available and they are making a big splash.