What are gel insoles true purpose?
Gel insoles and other orthotics aren’t just something that man created to make money off of. They’re made by many reputable companies that have extensive research and design departments where scientists work away to determine how to best mold your foot into a shoe for maximum comfort.
These gel insoles are recommended and endorsed by podiatrists. They’re used frequently when pain is emanating from improper alignment of the foot and lower leg. Your body is a continuous circuitry of bones, muscles and ligaments; if your feet aren’t right, then the misalignment travels up higher to your lower legs, knees, hip, back and even neck. You end up with your head on crooked!
Here are three types of gel insoles you should know about – and have in your orthotics and insoles collection at home:
Their contoured design supports every part of the foot. This one is made with a triple layer of gel that translates to pressure relief, yet they’re thin. This type of gel is called Spenco Energy Activated Gel and is made of a thermoplastic rubber. There’s also extra support in the metatarsal area.
2. New Balance Pro Gel Supportive Insoles
These gel insoles have extra cushioning layers composed of a substance called Poron, which doesn’t break down over time. The cushioning is felt in the ball of the foot area and in the plantar (bottom of the foot) area, which is especially great for conditions such as plantar fasciitis.
However, the deep heel cup is especially great if your foot has a tendency to wander from the norm as you walk. Does your heel slip, or do your feet tend to pronate or supinate excessively or excessively? If so, these gel insoles are for you. There’s arch support as well. The New Balance Pro Gel Supportive Insoles are also made for athletic shoes, hiking shoes and boots, or any other casual shoes. These gel insoles can be trimmed to fit your shoes.
3. Orthaheel Gel Heel Orthotic Inserts
The Orthaheel Gel Heel Orthotic insoles have heel padding, arch padding, a deep heel cup (to insure heel alignment) and rear foot wedge. The podiatrists recommend them when their patients have plantar fasciitis, heel spurs, Achilles tendonitis, pump bump and other foot conditions.
You don’t need a prescription to get them. They are small and perfect when you can’t fit any other gel insoles in your shoe. It’s ideal for moccasins where you can’t fit other types of orthotics in a shoe.
Try them out and you’ll see a difference. Gel insoles are made for happy feet.