Research has shown which types of insoles are good for the different types of foot arches. While many people will experiment to see which product works best, there are a few general rules when it comes to matching insoles with arch types.
A. Yes, ALL manfucturers package the pair (left and right) in one package.
While many styles of Insoles are designed specifically to serve as either a cushioning insole or an orthotic arch support, many manufacturers make a fine quality style that combines both cushioning and Arch Support in one.
Plantar Fasciitis plus many other foot pains and injuries can be prevented – and relieved with the use of quality Insoles, Cushions, or Orthotics Arch Supports.
Very simply put, Plantar Fasciitis is a common painful foot condition caused by inflammation of the plantar fascia. It is usually caused by biomechanical imbalance resulting in tension along the plantar fascia.