Two conditions that affect foot stability are pronation and supination. While both are normal foot positions, over-pronation or over-supination are common causes of foot problems.
A. Running exerts more pressure, 3-3.5 times pressure of body weight on the feet. It is not surprising that between 75-80% of the adult population have some form of foot problem.
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Metatarsalgia is a general term used to denote a painful foot condition in the metatarsal (ball of foot) region of the foot. This is a common foot disorder that can affect the bones and joints at the ball of the foot. Metatarsalgia is often located under the 2nd, 3rd, and 4th metatarsal heads, or more…